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All About "healthful"

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Everyday Dinner Solutions

We understand how important dinnertime is for your family. Here are collections of recipes to help you get dinner on the table easily every night.

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Healthy Recipes

These tasty recipes are fiber-packed and nutritious. Better yet, they're kid-pleasers, too. The recipes have been approved by a nutritionist. Most have 5g or more of fiber, and are full of veggetables.

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Simple Steps to Healthy Kids

Family.com's easy three-step plan for getting families healthy.

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Simple Steps to Healthy Kids

Family.com's easy three step plan for getting families healthy.

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Healthy Dessert Recipes

Find tasty healthy recipes for desserts that incorporate fresh fruits, higher fiber, and low processed sugars or substituted natural sugars.

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Healthy Takes on Kids' Classics

Many of your kids' favorite meals can be made healthier with a few simple substitutions that can reduce fat, boost fiber and veggies, and leave all the flavor intact.

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Grilled Chicken Salad with Seasonal Fruit

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This salad looks and tastes great and can be varied with the seasons. In summer use your favorite type of berry along with the grilled chicken, and in winter use orange segments (or try dried apricots or cranberries. The dressing is a sweet vinaigrette, and complements both the fruit and the poultry.

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Applesauce

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Fill your home with the tempting aroma of homemade applesauce as you whip up this simple recipe using apples, sugar and lemon juice.

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How to Convert a Picky Eater and Teach Healthy Eating Habits

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It is not uncommon in any family to have one or more children be picky about the foods they eat. We're certain some of you have often wondered how your child is able to survive on a diet of macaroni and cheese day in and day out!

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Fresh and Fruity for Your Baby

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Fresh, ripe fruit makes for yummy, healthy treats for your little one. Here are some mouthwatering ideas for fun and fruity foods for your baby, such as watermelon cubes, apple sticks and triple-fruit smoothies.

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