I've lost 9 lbs in the past 2.5 weeks, but hit a plateau, so I'm changing it up this week. Breakfast: eggbeaters and 1/2 grapefruit. Lunch: tuna, spinach & 1/2 grapefruit...
Started a new diet yesterday, woke up this morning down 2 pounds... probably water weight, but it's a great start!
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