Advice History
Nightwaking
Props help too. Try giving
your child a teddy bear, doll, blankie or something that will comfort them
through the night. In the book, ?The Pocket Parent? by Gail Reichlin and
Caroline Winkler, they suggest some ?sanity savers? such as sitting down with
the family to discuss bedtimes rules and to be consistent with bedtime
schedules and routine. They also feel it is important to realize when a child
is tired and use that time to get them to sleep. Following their natural body
rhythm will help give them the best sleep and hopefully will prevent
nightwaking. However, if they do wake up, try to put them back to sleep in
their own bed everytime.
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