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Louisiana Gumbo

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Ingredients
    4 tablespoons olive oil
    1/2 pound Italian sausage, cut into 1/4 inch slices
    1/4 cup all purpose flour
    1 cup onions, small dice
    1 cup celery, small dice
    1 cup green bell peppers, diced
    1 teaspoon paprika
    2 tablespoons jalapeños or Serrano peppers, minced
    1 pound chicken breast, cut into 1/2 inch slices
    1 cup chicken stock
    1/2 cup white wine
    1 1/2 cups fresh or frozen okra, cut into 1/4 inch slices
    1 pound large shrimp, peeled and deveined
    2 cups cooked white rice
Directions
  1. In a skillet placed on stovetop set to medium heat, add oil. Once the oil is hot, brown and crumble the sausage until no pink remains, about 10 minutes. Remove with a slotted spoon, drain the grease, and add the remaining 2 tablespoons of oil to the skillet.
  2. Add the flour and continuously stir with a whisk. Cook until flour has become a dark brown color but not burnt.
  3. Add the onions, celery, peppers, paprika, chili peppers, and chicken breast. Stir to combine ingredients and sauté additional 7-8 minutes until vegetables soften.
  4. Combine all of the remaining ingredients to the Crock-Pot® slow cooker except the shrimp. Cover and cook on Low for 7-8 hours or on High for 4-6 hours, adding in the shrimp 20 minutes before serving.
  5. Serve over cooked rice. Makes 6 servings.

Serves: 6-8
Size: 4 1/2 - 6quarts

Recommended Crock-Pot® slow cooker


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For more recipes to use with your Crock-Pot® slow cooker, buy their official cookbook.


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