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Eggplant Parmesan II

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From the Disney Family Editors: By baking this classic Italian dish rather than frying it, we get the benefits of high-fiber fare without skimping on taste.

Eggplant slices are dipped in egg and bread crumbs and then baked, instead of fried. The slices are layered with spaghetti sauce, mozzarella and Parmesan cheeses.

Prep Time:25m
Cook Time:35m
Ready in:1h
Yield:8 to 10 servings
Ingredients
 3 eggplant, peeled and thinly sliced
2 eggs, beaten
4 cups Italian seasoned bread crumbs
6 cups spaghetti sauce, divided
1 (16 ounce) package mozzarella cheese, shredded and divided
1/2 cup grated Parmesan cheese, divided
1/2 teaspoon dried basil
Directions
  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Dip eggplant slices in egg, then in bread crumbs. Place in a single layer on a baking sheet. Bake in preheated oven for 5 minutes on each side.
  3. In a 9x13 inch baking dish spread spaghetti sauce to cover the bottom. Place a layer of eggplant slices in the sauce. Sprinkle with mozzarella and Parmesan cheeses. Repeat with remaining ingredients, ending with the cheeses. Sprinkle basil on top.
  4. Bake in preheated oven for 35 minutes, or until golden brown.
Nutrition Information
Servings Per Recipe: 9
 Amount Per Serving
 Calories:376 cal Total Fat:9.5  g Cholesterol:53  mg
 Sodium:1583 mg Carbohydrates:58.5  g Fiber:8.1  g
 Protein:15.2 g     


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Member Comments On...

Eggplant Parmesan II

Mom2SammyW
Mom2SammyW says:
July 04, 2008

My husband made this recipe last night but used three egg whites instead of two eggs,and it was delicious!

9  | 
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