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Lemon Broccoli Fish

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Find more about seafood, quick & easy, vegetables

A delicious, satisfying recipe that the whole family will enjoy.

Prep Time:10m
Cook Time:10m
Ready in:20m
Yield:4 servings
Ingredients
 1 pound sole fillets
2 tablespoons lemon juice
ground black pepper
1 (10 ounce) package frozen broccoli spears, thawed
1/4 pound (4 oz.) VELVEETA LIGHT Pasteurized Process Cheese Product, cut up
1/4 cup skim milk
1/2 teaspoon grated lemon peel
1/4 teaspoon dill weed
Directions
  1. Sprinkle each fillet with juice and pepper. Arrange broccoli spears on narrow end of each fish fillet; roll up. Secure with toothpicks. Place, seam-side down, in 10x6-inch microwavable baking dish; cover.
  2. Microwave on HIGH 5 to 7 minutes or until fish flakes easily with fork.
  3. Microwave remaining ingredients in small microwavable bowl 2 to 3 minutes or until sauce is smooth, stirring after each minute. Remove toothpicks before serving. Serve with sauce.
Servings Per Recipe: 4

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Member Comments On...

Lemon Broccoli Fish

Dad-of-the-Future
January 30, 2008

Talk about quick and easy.

23  | 
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